Imagine you're a dragon. Or a bird. of you want to just be you that's fine
But picture yourself soaring through the beautiful sky. Clear blue, no clouds, sunny. Feel the wind caress your entire body. Slowly open your eyes to see below a stunning waterfall. Thunderous yet peaceful. You dive down with the waterfall and into the lake below. Cold splashes all over you. You turn around and face the sky, blurred by the surface of the water.
Burst through the surface and land on the soft warm grass. Soak up the sun's heat and listen to the birds sing. Feel the rhythm of the drum. Let all pass.